Have you repeatedly heard things like, "You are just SOOOO sensitive!!” or “You overreact and are too emotional!!"
Maybe that's something that you even say to yourself in frustration when you can't get your point across or the person you are trying to communicate with isn't understanding where you are coming from!
If you often find that you question yourself and doubt whether your feelings are valid, you definitely want to check out today's Thirsty Thursdays with a Therapist" where we quench the thirst in your relationships.
“In Your Feelings…..” will give you some quick tips on how to use your feelings to serve you rather than to avoid them or feel crippled by them!