Getting Rid of The Shame Monster....

Today we continue talking about embracing your feelings and learning from them rather than allowing them to cripple or shame you! Thirsty Thursdays with a Therapist talks about how to get rid of the Shame Monster and how shame blocks you from finding real meaning in your feelings and expressing them! Tune in for "Getting Rid of the Shame Monster" if you find that you feel bad about your feelings or question the validity of them.