Couples Therapy with Let's Unpack helps you and your partner to communicate more effectively and navigate difficult issues. Increase connection and intimacy, rebuild trust, and look forward to one another again.
Individual Therapy helps you to tap into your voice and your truth. Setting healthy boundaries and improving self-care is ingrained in individual therapy to better experience yourself as well as your relationships.
Contact Let's Unpack Therapy in NYC for a free 15 minute consultation to see if we are a fit to work together and to answer any questions you might have.
Jelisha Gatling, Licensed Marriage & Family Therapist